Imagine living a happier life: Having more energy.
More confidence.
More time TO INVEST IN what lights you up.

  • Everyone deserves to live their happiest life.

About me

I’m passionate about helping people live more joyfully.

After 11+ years in the tech start-up marketing and operations space, I realized that my self-worth and my joy was so wrapped up in my career that I had no idea where “work” ended and “life” began. I was doing everything I “should” it all: working the high-paying job, living in NYC, chasing my next promotion. But I still found myself asking “is this all?” Something was missing.

Feeling lost, I hired my own coach. She helped me discover my identity outside of work and start building a life that made me happy. Not only did I perform better at work, but I made some major changes in my life: moving cities, bringing home a puppy, and building out a much healthier work-life balance. I had more energy, I said “yes” more, I got out of my comfort zone to find things that brought me joy.

I couldn’t believe the power of coaching - and I knew that I wanted to help others transform their lives the same way I had. 100+ hours of training, 150+ hours of coaching, multiple global well-being conferences later - I’m here to help you build a life that truly makes you happy.

WHo am i for?

People who:

  1. Feel like something is missing in their life

  2. Bust their butts at work all week, and become one with the couch on the weekends

  3. Scroll endlessly on TikTok watching the lives others lead instead of living their own fulfilling lives

  4. Can’t remember the last time they did something just to have fun

  5. Spend money on things like clothes, trinkets, and vacations - just to feel something

how to work with me

joy academy

My signature, 8-week guided program designed to jumpstart your Joy. With the help of targeted workbooks you’ll discover the most important Pillars of Joy to really get clear on what brings you joy and how to implement more of it in your life.

1:1 coaching

Looking for something less structured? 1:1 Coaching is perfect for people who have an idea or goal in mind to live a happier life, but want support in figuring out how to achieve it. 

The Joy Audit

A lite program focused on how you’re structuring your time to maximize the things that bring you joy. Get clear on what you want your weeks to look like and walk away with a new weekly schedule that you feel good about.

Follow me:

For the first time in my working life, I took a very long break to just have fun - and fun I had. From vacations, to visiting friends, to spending time with family, to trying new things: I did exactly what I wanted to do and I loved every minute of i
🔆 I’ll be out of “office” the next few days. (Technically off the grid entirely!) I caught myself today trying to rush through the day (including time spent with a friend in town!) trying to make sure I had time to prep a batch
🔆 When you get stressed, what is the first thing that drops off your “to-do” list? I’ll bet you $50 that it is anything “fun.” Increased workload, wedding planning, vacation packing, moving, summer vacation, holiday h
🔆 How are you feeling this week? Summer is here. Maybe you are planning a major life event. Maye you just moved. Maybe you’re gearing up for 4th of July sales at work. Maybe you’re planning a vacation or trying to prep before being out
✨ How much money are you spending SEARCHING for joy? Think: expensive vacations, shopping sprees, expensive spa days... There’s nothing wrong with those things - I love a good “treat yourself” day. But, if those are the only brig

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